'Evidence 

Based 

Practice...'

Rehabilitation

Pre and Post-surgical intervention involving the neuromusculoskeletal system

Chronic conditions involving the neuromusculoskeletal system

Conservative follow-up following sports related injury

Should you need surgery or have already undergone surgery, the rehabilitation component to your full recovery is as important as the procedure itself. Our ‘Rehabilitation’ is comprehensive and can be intensive depending on your needs. We work with you to design an individualised programme and also combine the expectations of your surgeon.

We can liaise with your surgeon to see the post-operative notes or attend surgery with you, observe the procedure and discuss the aftercare protocol with your hospital team. Our goals are to enhance the recovery process and maximise your recovery in terms of time and function.

We use a variety of techniques including cryotherapy, electrotherapy and manual therapies to speed the early phase recovery whilst minimising any post-operative pain. We then introduce specifically tailored rehabilitation programmes that allow you to reach your goals in safe and progressive steps.

To ensure you return to activity or sport safely we use criterion based objective markers. This means you have to achieve certain measurable goals before progressing to the next stage of rehabilitation. We have drawn upon a wealth of experience and modern technology whilst working in elite sports where optimising return to sport is crucial. Our drive is to provide an elite level service for the everyday champion in life, in work or in sport.